九龍柔術旺角館 Kowloon Jiu Jitsu / MMA, BJJ, THAIBOXING 綜合格鬥/巴西柔術/泰拳

Very detail boxing skill we learn,thank you Steve Petramale for teaching. Steve Petramale :I would like to give a special thanks to Donnie Wan and the entire Falcon Fitness Team! These guys hosted me Saturday eve in Hong Kong for a seminar. They were great and I had a wonderful time because they were so willing to learn and gave ⋯⋯ 100% Donnie you are not just a great fighter but a great person and I look forward to seeing you and your team when I return to Hong Kong!    

11/9/2013

 

激戰拍攝現場與彭于晏先生及簫自康師傅合照

If you are new to Brazilian Jiu-Jitsu, then you need to know how to tie your belt correctly. Here is a quick video demonstrating the process: ...Or just ask someone at the gym for help. Oss